Love it, using it and I want to thank you for coming up with it. Vegan Banana Oat Flour Pancakes | 3 Ingredients! Easy, healthy banana oat pancakes is a healthy, filling breakfast served with fresh fruit and can be made in minutes. I used oat milk, 2 bananas and medjool dates for sweetener. Oats are naturally gluten-free. The gluten in these ingredients can contaminate oats. © Copyright 2020 - HealthierSteps. Stir a few times … Excuse meeee I just made this and it is sooooo goood. I made this Vegan Banana Oatmeal Pancakes recipe three times and the first time I did I didn’t include the baking powder and the recipe turned out great, so it is totally up to you whether you use it or not. This recipe is so simple and delicious. SO GOOD!! I cook the pancakes on each side in a non-stick pan. have been shown to contribute to the maintenance of normal blood cholesterol levels. I’ll just say it: pancakes are an excuse to eat cake for breakfast. Tips for making vegan blueberry banana pancakes. Why make these banana oatmeal pancakes? Add the flour, baking powder, baking soda and a pinch of salt to the batter. They didn’t want to stick together as the batter was so thick and hard to cook, however weirdly enough they tasted amazing and they ended up cooked perfectly, I just wish they were a little easier to make. Thank you so much for leaving your feedback. Rolled Oats . I top mine with pure maple syrup and banana! Thank you for sharing your feedback with us. https://simplybakings.com/best-vegan-banana-oatmeal-pancakes They are crack. If the batter gets too thick, add a little extra liquid whether it be more non-dairy milk or water and blend for about 4 seconds until batter is smooth and at the right consistency again. This is the best gluten free and dairy free pancake recipe that I found that is delicious. Awesome !! This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Spoon some of the batter (I use one heaping ice cream scoop) into the hot skillet and cook the pancake on low to medium from both sides until golden brown. I have eaten these pancakes twice this week and I just found the recipe on Tuesday. So tasty ! They turned out perfectly. I’m sitting here eating these right now and I am blown away. These are amazing! I have decreased the maple syrup to 1 teaspoon – added a smidge extra milk to make up for the liquid and they are still super yummy. I share vegan and gluten-free recipes because of past health issues. Home → Recipes → Breakfast → Vegan Banana Oatmeal Pancakes. Thank you for your feedback Vanessa, I’m so excited that you enjoyed it. Thank you! Thank you for leaving your feedback. Thank you Victoria, I’m so happy you enjoyed it. and eggs. Melanie, I’m so happy you love the recipe. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Add all of the ingredients to a blender and blend on high until completely smooth, about 30 seconds … This was so easy and so good. Love this recipe. Process until completely smooth. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. My son DEVOURED them (as did I)! Add the liquid ingredients (milk, flax egg, mashed banana and vanilla extract) to the bowl and stir … These are super good, but sweet. Thank you for sharing your feedback with us. Oat Flour Pancakes. Super easy to make and delicious! The reason is that the major ingredients are minimally processed. Note that although gluten-free oatmeal is used in the batter. Sour Cream Pancakes, Peanut Butter Pancakes, Greek Yogurt Pancakes, Go-To Vegan Pancakes and Apple Cinnamon Pancakes (also healthy and 100% oats!). https://mindovermunch.com/recipes/3-ingredient-vegan-pancakes Then used the gluten free rolled oats like the recipe called for—perfection! My favorite way to serve pancakes is topped with maple syrup and fruits. Thanks for the recipe ! I make these all the time— they are the best pancakes ever. Awesome and perfect in every way! I substituted soy milk for the almond milk since he has a tree nut allergy, but otherwise kept the recipe as-is! Melissa, thank you very much for your feedback. Amy, I’m happy they ended up cooking perfectly. You want to start with a very ripe banana, the one with all the speckles. They are so soft and fluffy, ready in 20 minutes and made with simple, inexpensive and easy-to-find ingredients. Most banana pancakes with oats are actually banana egg pancakes. When it comes to healthy and satisfying breakfasts, my favorite recipes to make are waffles, banana bread, and these simple oat flour pancakes.. As someone who NEVER skips breakfast, I always try to ensure I have some variety. « Chocolate Granola Bars | Healthy Breakfast Recipe, Creamy Vegan Carrot Ginger Soup | Easy Recipe ». Seal in a ziploc bag or freezer safe container for up to 6 months. Add a ladleful of the batter. Accidentally used quick oats the first time and got very, very tasty wallpaper paste that made thick cakes once I almost doubled the milk! This is it for me. Swapped for sugar free syrup for more diabetic friendly-Such a treat and healthier choice! https://frogmom.com/banana-and-oat-milk-vegan-pancake-recipe Main Ingredients: almond milk, banana, oatmeal, oats, pure maple syrup, white vinegar. These nutrient-packed beauties are brought to you by The Plant-Based School. Thank you for your feedback. I topped my pancakes with maple almond butter . Published Jan 14, 2016 — Last updated Sep 7, 2020. That has been the biggest challenge when looking for healthy recipes to use. Thank you Tricia, I’m so happy you enjoyed it. These oatmeal chocolate chip banana pancakes are naturally sweetened with the sugars from the ripe banana, which also helps bind the pancake together since they are vegan. The first ingredient you’ll need to make these delicious chocolate chip banana pancakes is rolled oats. Thank you very much for sharing your adjustments with us. I am wondering how many servings you consider the 6 pancakes to be at 15 carbs per serving? These dense, hearty vegan banana-walnut pancakes have a fabulous flavor. I will be trying these in the morning. Heat a large nonstick skillet, griddle, or cast-iron skillet over medium heat. Sweet, fluffy, and so tasty, this recipe makes the perfect breakfast on a cold morning. All the best with your daughter’s elimination diet and I hope she will find out exactly what she is allergic to. Thank you so much for your feedback, I appreciate it. Oct 18, 2020 - Vegan banana oat flour pancakes for breakfast! Jan, I’m so excited that you enjoyed them. These pancakes are only made with: banana; old fashion oats; dairy free milk ; chia seeds; coconut sugar; Plus a few other simple add ins. This was the most delicious, healthiest, easiest, and most inexpensive breakfast ever. Just to change things up. These fluffy and moist Vegan Banana Oatmeal Pancakes are so easy to prepare and they are delicious. I usually put a lid on my skillet and leave it slightly open after I turn over the pancake just to make sure it cooks through. My son has a lot of allergies, so I was so happy to find this recipe. Thank you for sharing your feedback. I also love to spread with peanut butter and jelly. View all recipes by Michelle Blackwood, RN →, https://www.verywellfit.com/recipe-nutrition-analyzer-4157076. They are perfect for breakfast or as a healthy dessert. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. R, I’m so excited that you enjoyed it. Blend for about 30 … Or eggs shouldn’t be on your vegan approved food list since it’s an animal product. Spoon some of the batter (I use one heaping ice cream … Add about … This is my first time rating a recipe but it is well deserved! I have been trying vegan pancakes almost every other month to find one I could want to redo. These were fantastic! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. 3-ingredient banana oat flour pancakes that are vegan (dairy-free, egg-free), gluten-free, refined sugar-free, and very easy to make! I absolutely love these pancakes! Hayley, I’m so happy you are enjoying it. This recipe is super tasty and is filling to the point where I could eat these daily! How to make Banana Oatmeal Pancakes. If you make this recipe, snap a photo and hashtag #healthiersteps — we love to see your recipes on Instagram, Facebook & Twitter! I only used half the syrup and also used oat milk and they were really amazing! https://www.egglesscooking.com/vegan-banana-pancakes-recipe This is the best version of banana oat pancakes I’ve tried! These pancakes would last in the fridge for 3-5 days if stored in an air tight container. * Percent Daily Values are based on a 2000 calorie diet. Finding healthy, easy and satisfying breakfasts are always a mission for me. Having ripe bananas on hand, I decided to make a recipe for easy oatmeal banana pancakes. This is absolutely delicious! … Thank you for making your foods flavorful! So in this case, you’ll measure out 3/4 cup of whole, rolled oats, then put that 3/4 cup into your blender to … KJ that’s so awesome, now I’m craving some. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes. Danielle, I’m so happy you enjoyed it. The oats provide a fluffy texture with that delicious oatmeal flavor. To a blender, add the banana, apple cider vinegar, non-dairy milk, baking powder, salt & old … It will be my “go-to” recipe from now on! These are the best pancakes ever, my family enjoyed them! Lordt help me. I really appreciate it. Addicting lol thank you as I enjoyed it so much! Can Vegan Banana Oatmeal Pancakes be frozen? Lisa, I’m so happy you enjoyed it. Vegan Banana Oatmeal Pancakes, aka a healthy breakfast in pancake form… Last week I decided to play scientist again, much like those glorious days when I was actually contaminating cell cultures … You would never know these were vegan and gluten free. Whole bananas, gluten free whole oats, plant milk, pumpkin pie spice, cinnamon, baking powder and vanilla. . This 3-ingredient basic recipe is healthy, gluten-free, refined sugar-free, dairy-free, egg free & very easy! 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