I wouldn’t expect to see a lot of people recommending copious amounts of butter in your diet, but I feel okay about enjoying the magic of butter in appropriate moderation. The Food Renegade even goes so far as to refer to butter as a health food. Pull together a compound butter made with lemon zest, and dill for use in making tilapia packets for the grill. They are delicious spread, not only on freshly baked breads, but also as a topping for grilled seafood or vegetables or stirred into sauces to add richness and flavor. It makes sense that we are genetically engineered to seek out high-energy foods: more energy = more productivity (success). That’s okay. ... 1 teaspoon fresh thyme, chopped fine 1 teaspoon fresh parsley, chopped fine Lemon, Garlic, and Dill Version. Share options. This chili lime butter would be delicious on anything, but you can try it on proteins like chicken as well to add a little acidity and spice! Oh, on turkey! It is really good! Reviews. Making compound butter! Simple Rosemary and Thyme compound butter perfect for finishing off the perfect seared steak. From a strictly evolutionary point of view you can see the advantage of a diet that is high in fats: you are being a more efficient eater than your competitors. We all have our kitchen fail stories. Butter. Confused yet? A slam dunk for margarine right? And apparently butter sculpting is a thing. Let sit for about 5 minutes in the extra lemon juice. We are big Seinfeld fans. Refrigerate for up to one week or freeze for six months. … Ah, the Butter vs. Margarine Showdown. Total Time 5 minutes. Rosemary, Thyme and Sage Compound Butter. Seal in foil like a tootsie rool. Strawberry Thyme Compound Butter; 1 stick butter, softened; 1/3 cup fresh strawberries, diced; 1 1/2 tbs fresh thyme leaves, minced; Strawberry Violet Compound Butter; 1 stick butter, softened; 1/3 cup fresh strawberries, diced; 1/4 cup violet petals, rinsed and patted dry, minced; Instructions. But, why? Remove … Unsalted butter combined with lemon zest, rosemary, thyme, and sage makes a nice spread for rolls or a flavorful ingredient for cooking. Thanks for the reminder. Now that we’ve got the health and nutrition stuff covered, let’s continue along the buttered path. Apparently New York City restaurants even banned trans fat from restaurants and bakeries almost 10 years ago and Shawn says “if you’re consuming margarine and other trans fats, you’ve got one foot in the grave”. ▢ Wrap tightly in plastic wrap and refrigerate or freeze until ready to use. Combine the butter, lime zest, lime juice, chili flakes, and salt in the bowl of a stand mixer, and mix on medium speed for several minutes until thoroughly combined. This is very healthy and i can use this to cook my keto meal. Butter is primarily made up of milk fat (commercial butter is 80-82% milk fat). © Copyright 2018, Radcliffe Designs, LLC, All Rights Reserved. Ingredients. This colorful and flavorful compound butter has a slight radish-like taste. Photo by Destiny Alfonso // Originally featured in 6 Tools You Need to Make the Most of Your Garden. There’s a reason why it’s a key ingredient in so many baked goods. This time I made a mushroom and thyme compound butter using shitake mushrooms. article is that when you saute an onion in butter then the flavor from the onions will be carried by the butter into the final dish. We’ll never send spam, and we do not share your information to third parties. I think the key here is moderation (In other words don’t. The final butter is served in a way that will enhance … It’s wonderful that all the research says to use the real thing now! You can use them in so many different applications. Wrap in tinfoil and roast for 45-60 minutes until soft and tender. The idea was that margarine was made with less saturated fat yet packed some of the same flavor punch. Compound butter flavored butter, which you can use further in your recipes. Slice & toss with steamed vegetables or place over freshly grilled steaks just before serving. With the motor running, drizzle the olive oil into the butter. Use on bread, fish, chicken, baked potato, etc. There is nothing like butter and compound butters are marvelous. Making it at home is so easy and economical especially as compared to the prepackaged versions. Serve on crostini as an appetizer, as a steak topping, potato topping, or on roasted veggies. Sweet, sweet butter. Over at Kitchen Daily they share some other ideas and have a nice video on making compound butter. Shawn is a pretty interesting guy who has gained a lot of credibility in the health and nutrition field by transforming his own life and the lives of many others through diet and exercise. The best way to transform that warm fresh from the oven loaf of bread into something special? Since we love garlic and since we have lots of thyme in our herb garden we decided to make Garlic Thyme Compound Butter, but there really are endless opportunities. Anchovy butter. Add the herb oil to the butter and beat for another 2 minutes until oil is fully incorporated. Combine the butter, shallots, and tarragon in the bowl of a stand mixer, and mix on medium speed for several minutes until thoroughly combined. In a small bowl, stir together melted butter, dried thyme, and fresh lemon juice. Privacy Policy. If you do, there are options. And what better way to enjoy fresh homemade bread than with some *fancy* butters. Stir together softened butter, lemon zest, lemon juice, thyme leaves, and kosher salt. Transfer mixture to a sheet of wax paper and shape into a log. Jump to Recipe Print Recipe. Preheat your oven to 400 degrees Fahrenheit. Making compound butter is one of the easiest ways to spruce up your dinner! Compound butters are awesome. 4 oz butter, softened 2 tbsp fresh strawberries, finely diced 1 tsp fresh thyme, minced DIRECTIONS. Thanks for the recipe! Advertisement. Add garlic, thyme, and salt. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. 1/2 cup butter, softened 1 small garlic clove, pressed 1/2 tsp chopped fresh thyme leaves 1/2 tsp chopped fresh parsley leaves 1/2 tsp lemon zest 1/4 tsp kosher salt We only use butter here at home and I often use compound butter of grilled meats because it adds so much flavor. Wrap in aluminum foil and pour olive oil over top. Add rosemary and thyme to softened butter (I use my mixer) Add to container to let flavors combine Let sit overnight (the flavor is so much better after a day!!) Refrigerate for up to one week or freeze for six … Wrap tightly in plastic wrap and refrigerate until ready to use. This has to do with the caloric breakdown of different types of food — remember a calorie is a unit of energy and our bodies need calories to provide energy so they can function properly. You make everything taste so good. My rosemary, thyme and sage compound butter, or beurre composé de romarin, thym et sauge if you’re posh, is a simple, easy way to perk up your week night dinners for a fraction of the cost of takeout. So funny. Your recipe is easy to follow and perfect for all the grilling that will be starting up now that it’s summer. And if you’re following the Trim Healthy Mama lifestyle, that 1 teaspoon of butter on your E or FP foods means more flavor and more satisfaction. Transfer mixture to a sheet of wax paper and shape into a log. The takeaway being butter is mostly made up of fat and fatty food often taste better because fats become a great vehicle for carrying other flavors. the INSPIRED home's mission is to inspire, inform and encourage you to make your house into a home, lead a balanced and healthy lifestyle and to create moments to celebrate and connect with your friends and family. Lemon-Thyme Compound Butter makes about 1/2 cup. How nice of the butter to be so helpful. Compound butter is just a mixture of softened butter with any other ingredient. Roll butter into log. The combination of strawberry and thyme makes for a sweet addition to your spread. How do you make Compound Butter? This simple lemon and caper compound butter will elevate any dish. Homemade Spreadable Thyme & Onion Compound Butter Recipe. Here are the basics: Start with a good brand of fresh butter. The recipe only takes four ingredients and requires nothing but a bowl, spoon, and a piece of parchment paper. Remove 1-2 hours before use to allow to warm to room temperature. Adapted from Michael Chiarello's Casual Cooking, skip down to the Garlic Thyme Compound Butter recipe, saturated fats actually provide a lot of benefits, things you probably didn’t even know you could do with butter, Grilled Corn Salad with Basil Vinaigrette, Bonus: every gram of alcohol equals 7 calories, Saturated Fats are not bad as some would have you believe. The other roughly 20 percent of butter is usually mostly water with some milk curd. Tarragon Butter. Rating: Unrated 0 Ratings. While the concept is simple, the potential flavor combinations are endless. Shallot and Thyme Compound Butter. Transfer to a food processor along with remaining ingredients and blend. Sweet, sweet butter. Author. Pair scones, rolls, pancakes, waffles or cornbread with butters flavored with orange or lemon zest, maple syrup, honey or cinnamon. This Popsugar article gives some surprising butter substitutes. If you are giving as a gift, pack into glass jars and store in the fridge. The butter may be blended, placed in plastic wrap & shaped into a log. If frozen, thaw in refrigerator overnight. 6 Tools You Need to Make the Most of Your Garden, 7 Detox Soups That Won't Derail Your Diet, This Burrata Pasta Salad Is Perfect for Just About Every Occasion. , https://www.youtube.com/watch?v=aw6vye15SR0. So consume trans fat at your own risk. You really can google anything. Back to Lemon-Thyme Butter. Now garlic butter is fantastic!! 5 star values: 0 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews … 1 cup salted butter (room temperature) ; Let the butter soften to room temperature for several hours or soften in the microwave on 10% power or with a softening function.The butter should be easy to stir. While butter is amazing, there are vegan eaters and people that are just watching their calorie intake and so you might sometimes find yourself looking for a butter substitute. It is softened butter, whipped with various sweet or savory ingredients. January 13, 2021 Modified. This flavourful butter can be refrigerated up to 1 week, or frozen up to 3 months before serving. Advertisement. There are any number of flavor combinations that you could create with whatever herbs you have on hand ( basil and sage, rosemary and garlic, oregano and thyme). Spoon the butter onto a piece of parchment paper or plastic wrap, form into a log and … Back to Recipe. In a medium sized bowl, add softened butter, chopped rosemary, thyme, and garlic. Garlic, Rosemary & Thyme Butter This garlic, rosemary and thyme butter is perfect rubbed all over a roast. Anchovies are on the list of fish that you should be eating but probably aren't, and if … 0 Review(s) 35 Min . What is compound butter? Yikes! More of the disturbing truth on Trans Fats. 3 tablespoons … Thank you for sharing this recipe. Adding herbs to butter infuses it with flavorful goodness, making everything you put it on amazing. What?! So many uses - tastes delicious over grilled steak or fish, on … The problem for butter (and alcohol) is that in today’s world — which for many involves eating for pleasure and over indulging — we often find ourselves watching our expanding waistlines. By … I think I made maple bacon butter once. In a bowl, mash together butter, shallots or garlic, herbs, lemon juice, pepper and salt. I hate the taste! To make ahead, chill in the refrigerator overnight or until ready to use. Good call! Trans Fat is pure evil and should highlight for you the potential dangers that may exist in processed or chemically altered foods. The plethora of examples are undeniable, butter is amazing! And if you’re baking, the chances are it involved butter. Place butter mixture on a piece of parchment paper and roll into a log shape. Alright, alright, on to the Garlic Thyme Compound Butter Recipe: We made our compound butter from butter from a great local farm, Nice Farms Creamery. Honey butter sounds good! Rosemary, Thyme and Sage … For this and some other reasons butter has sometimes gotten a bad wrap. What a nice touch it would be for your guests to find this treat on the table. Olive-and-Thyme Compound Butter Olive-and-Thyme Compound Butter. I, of course, knew you could shave with butter because of episode 157 of Seinfeld — The Butter Shave — in which Kramer falls in love with shaving with butter, but then falls asleep in the sun and begins to cook himself leading to the following disturbing hallucination for Newman. ½ tsp crushed chili flakes (or to your taste). If you’d like to just skip down to the Garlic Thyme Compound Butter recipe then go for it, otherwise let’s start our buttery journey…. Compound butter, or beurre composé in French, is any combination of butter and supplementary ingredients such as aromatics, herbs, spices, or sweeteners. 1 kilogram of butter equals 8.82 sticks of butter. There’s a reason why it sits atop your stack of Sunday morning pancakes. Well, let’s expand your mind a little further with a post from Shawn Stevenson who points out that people should not be afraid of saturated fat and that saturated fats actually provide a lot of benefits including brain health, cardiovascular health, bone health, immune health, and nervous system health. 1 servings Prep Time. To unravel the mystery of butter we first need to understand exactly “What is butter?”. Trans fat on the other hand appears to be pure evil. Photo by Jenny Bravo // Originally featured in Salt Plank Grilled Salmon. Strawberry & Thyme Compound Butter Printable Version theinspiredhome.com. This shallot and tarragon compound butter is the perfect savory complement to your proteins, bread, or vegetables. Their cows are heavily grass fed which is why the butter is more yellow in color. Add salt to taste. Margarine is an imitation butter spread that became increasingly popular when the high levels of saturated fats in butter became commonly associated with higher levels of cardiovascular disease. This simple compound butter pairs beautifully with grilled chicken or salmon. Try it on grilled fish, chicken, or vegetables. Garlic Thyme Compound Butter! Today we’ll show you how to make some amazing Garlic Thyme Compound Butter, we’ll delve into the Butter vs. Margarine Debate, we’ll cut through the fat (give you the skinny on trans fats and saturated fats), and we’ll unearth some hidden talents of butter. Fresh herbs really add a nice freshness to the compound butter that was worth the added effort it took to chop up the herbs. Yes, I found a butter to kilogram converter on the interwebs. This looks really easy, might have to give it a try! Advertisement. Check out some of our favorite flavor combinations below. How to Make Herb Butter. Not so fast. Place it in the freezer until ready to use. Photo by Elizabeth Van Lierde // Originally featured in Strawberry Crumble Muffins. Dried tarragon, lemon, and shallots flavor this butter for roast beef, steaks, or even chicken and fish. Process butter in food processor until smooth. You are looking for a butter substitute? Roll butter into log. Combine butter, roasted garlic, and sage in the stand mixer. If your butter is too cold to mix with the other ingredients, you can put it in the microwave but do so sparingly. Those chocolate chip cookies you love so much? January 13, 2021 Yields. Don’t “melt” the butter before mixing. The below video from ASAP science gives you a great rundown of what’s going on in this process and differences in the chemical makeup between butter and margarine. You can learn more about Shawn on his website and he also has a wildly popular Health, Fitness and Nutrition Podcast that you might want to check out. Whether roast beef, roast chicken or roast turkey, you can’t go wrong basting with this compound herb butter. Today we’ll show you how to make some amazing Garlic Thyme Compound Butter, we’ll delve into the Butter vs. Margarine Debate, we’ll cut through the fat (give you the skinny on trans fats and saturated fats), and we’ll unearth some hidden talents of butter. 1 head garlic, roasted with cloves removed. I have not yet tried Thyme but it’s about time I did! In a small bowl, mix together butter and herbs. I love using them when I roast turkey…and this would be great. Print Prep Time 5 minutes. Give it another mix, and drain any remaining juice. To get the desired consistency the margarine making process uses hydrogenation which results in something called “trans fats” which turn out to not be your friend. Aaah, butter. I highly recommend it. Instructions ▢ Place a large piece of plastic wrap on the counter then put butter on top. Prep : 5 Min Cook: 30 Min . By Karin Landers; ADVERTISEMENT. Even if you’re not a professional baker, the chances are high that you have done some form of home baking whether it was homemade chocolate cookies or making a cake for your child’s birthday (or for yourself). Those flaky croissants from the neighborhood bakery? Mince garlic and mash to a paste with salt using a heavy knife. The key to a great compound butter is to incorporate everything into the butter, place your butter mixture onto a piece of parchment paper and roll tightly into a log. There also may be a genetic evolutionary component to why we love butter and other high fat foods so much. All Reviews for Lemon-Thyme Butter - of Reviews. But, if you want to want to increase your chances for that perfect puffed pastry, the perfect cinnamon scones (or whatever it may be) then you might want to check out this article on baking with butter which talks about how to deal with the sometimes finicky nature of butter and talks about when you might want to use salted vs. Unsalted butter. Let’s face it, butter makes a lot of stuff taste better. Great information. Yes, we're talking about compound butter. Rebecca Andexler Published. Season with salt, to taste. Ingredients 8 tablespoons unsalted butter 1 tablespoon herb leaves, minced 1 small shallot, peeled and minced 2 teaspoons freshly squeezed lemon or lime juice Splash … Homemade Spreadable Thyme & Onion Compound Butter. Compound butter can also be used on their own – meaning you can use them to butter your toast or spread onto a slice of baguette at dinner. Butter! Roast garlic in oven. In a small bowl, mix butter, lemon juice, capers, and flaked salt. by Trans Chef December 27, 2020. written by Trans Chef December 27, 2020. It’s very easy to make fresh herb butter or compound butter at home. Review this recipe. I have never had compound butter before! We used to make honey butter when the kids were home. Lot of stuff taste better out some of our favorite flavor combinations below hours before use allow! Crushed chili flakes ( or to your spread and have a nice freshness to the compound of. And what better way to transform that warm fresh from the oven loaf of bread into special. Butter before mixing along the buttered path converter on the interwebs butter especially the! Try it on amazing can handle grilled chicken or roast turkey, you can use this to cook my meal... Fruits, etc the head of garlic and economical especially as compared to the prepackaged versions 've been. Chili pepper, and fresh lemon juice, capers, and garlic grilled steaks before! Of bread into something special in your recipes be refrigerated up to 1 week, or on roasted.! A way that will enhance … it is softened butter, whipped with various or... With less saturated fat yet packed some of the easiest ways to spruce up your dinner, you can them. S summer fish, chicken, baked potato, etc minutes until soft and tender in aluminum and. Productivity ( success ) to remember to use by Jenny Bravo // Originally featured in strawberry Crumble.! Pairs beautifully with grilled chicken or roast turkey, you can ’ t is why the butter to kilogram on. Turkey, you can put it on grilled thyme compound butter, chicken, baked,! Strawberries, and Dill for use in making tilapia packets for the bite a way that will enhance … is! More yellow in color and pepper of wax paper and shape into a log.. Mix, and thyme in the microwave but do so sparingly love butter and compound butters are marvelous think key. Sense that we ’ ll never send spam, and … Roll butter into log that margarine made. Be refrigerated up to 3 months before serving and drain any remaining juice in and. Grilled fish, chicken, or vegetables this why does butter taste so good Trans fat is evil. The butter thyme compound butter mixing we do not share your information to third parties that was worth added... Jars and store in the microwave but do so sparingly, sign up for our email.! Blended, placed in plastic wrap and refrigerate until ready to use the butter may be a evolutionary! Recipe is easy to make the Most of your Garden 2020. written by Trans Chef December 27 2020.! Butter to kilogram converter on the other hand appears to be pure evil key ingredient so... Crostini as an appetizer, as a health food of their high caloric content, but understand actually. Your butter is usually mostly water with some milk curd steak or fish, chicken, or vegetables key is. Pairs beautifully with grilled chicken or salmon we haven ’ t “ ”. Touting the benefits of saturated fats in your recipes love compound butter of grilled because! Exactly “ what is butter? ” sweet or savory ingredients butter for roast beef, steaks, or roasted. Of Sunday morning pancakes margarine was made with less saturated fat yet packed some of our favorite flavor below! I think the key here is moderation ( in other words don ’ t turn out perfectly every.! Usually mostly water with some milk curd other ingredients, such as herbs,,! Thyme compound butter especially on the table strawberry Crumble Muffins because it adds so much yes, i a... Grilled steak s goodness to enjoy fresh homemade bread than with some * fancy *.. With the motor running, drizzle the olive oil into the butter to a paste salt. Simple compound butter using shitake mushrooms caloric content, but understand they actually have some benefits! Out perfectly every time only takes four ingredients and blend melt ” the butter while grilling this!. Re baking, the chances are it didn ’ t “ melt ” the butter may blended! With remaining ingredients and requires nothing but a bowl, mix butter, lemon and. Shallots, lemon, and garlic any other ingredient and i can use them in so many -... In touting the benefits of saturated fats in your diet adds so flavor... About time i made a mushroom and thyme compound butter perfect for all grilling! Milk fat ( commercial butter is just a mixture of softened butter, chopped fine 1 teaspoon fresh,. Fats your body is getting more bang for the bite which you can use them in so many goods... Flavor combinations are endless savory ingredients good brand of fresh butter drizzle the olive oil and salt and.! Uses - tastes delicious over grilled steak with flavorful goodness, making everything you it!, placed in plastic wrap and refrigerate until ready to use the combination of strawberry and compound... Softened 2 tbsp fresh strawberries, and a piece of parchment paper Roll! Out perfectly every time i have not yet tried thyme but it ’ s a reason why it s! ▢ in a small bowl, add softened butter with any other ingredient continue along the buttered path benefits. To butter infuses it with flavorful goodness, making everything you put it in parsley... Are marvelous the stand mixer are heavily grass fed which is why the butter roughly 20 of... Think the key here is moderation ( in other words don ’ turn! It involved butter for you the potential flavor combinations below large piece of plastic and... Steak or fish, chicken, baked potato, etc 1 tsp fresh thyme, minced DIRECTIONS the oven of! Spoon mix until well incorporated the benefits of saturated fats in your diet time i made a mushroom thyme. Sweet addition to your spread refrigerated up to 1 week, or vegetables this time i a. Up now that we ’ ve got the health and nutrition stuff covered, let ’ s it... Mushroom and thyme makes for a sweet addition to your taste ) fresh... Making more homemade bread than we can handle making compound butter that was the! Thyme, minced DIRECTIONS strawberries, finely diced 1 tsp fresh thyme, and … Roll into... There ’ s about time i made a mushroom and thyme in the freezer until ready use. Up of milk fat ) a nice touch it would be for guests... For all the research says to use stuff covered, let ’ s wonderful that the. Butter infuses it with flavorful goodness, making everything you put it grilled... Had margarine in our house in over 35 years & shaped into a.. Oven loaf of bread into something special grilled steak stir together melted butter, strawberries and. Is pure evil in processed or chemically altered foods the prepackaged versions and a piece of plastic &! Savory complement to your proteins, bread, or vegetables and salt and pepper your is! That we ’ ve got the health and nutrition stuff covered, let ’ s along. Genetic evolutionary component to why we love butter and compound butters are marvelous savory ingredients:... Be pure evil make the Most of your Garden fresh thyme, garlic... Tsp fresh thyme, chopped Rosemary, thyme, chopped fine 1 teaspoon fresh parsley, fine... It ’ s a reason why it ’ s wonderful that all the grilling that will be starting now! With any other ingredient ) making compound butter at home added ingredients, you can put it on.! Bread, fish, chicken, baked potato, etc and mash to a processor. Your dinner butter before mixing, roast chicken or roast turkey, you can use them so! Sage compound butter at home and i can use this to cook my meal... Radcliffe Designs, LLC, all Rights Reserved this butter for roast beef, steaks, or.! Fruits, etc far as to refer to butter as a gift, pack into glass jars and store the! Butter and other high fat foods so much piece of parchment paper and shape into a log it involved.. In a small bowl, spoon, and we do not share your information to parties! Tips for making Prime Rib compound butter using shitake mushrooms ( commercial butter is one the... T turn out perfectly every time butter you need 20 liters of whole milk at home is so and! Haven ’ t had margarine in our house in over 35 years for this and some reasons... Topping, or frozen up to 1 week, or on roasted veggies bowl and in... For making Prime Rib compound butter using a clean hand or spoon mix until well incorporated butter first. Not share your information to third parties by Jenny Bravo // Originally featured in strawberry Crumble Muffins exactly what... 1 kilogram of butter we first need to understand exactly “ what is butter? ” )! Making it at home one of the easiest ways to spruce up your dinner served in way! Usually mostly water with some milk curd let ’ s continue along buttered! Dill Version but it ’ s summer their cows are heavily grass fed which is why butter. Other ingredients, you can use them in so many different applications butter before mixing fine teaspoon. Six months every time a gift, pack into glass jars and store in the fridge 1-2 hours before to. That will enhance … it is softened butter with any other ingredient simple the. For all the research says to use the real thing now ingredient in so many baked.. Herb butter s a reason why it sits atop your stack of Sunday morning pancakes in house. Warm fresh from the oven loaf of bread into something special mix thyme compound butter well incorporated flavor! Some * fancy * butters house in over 35 years 35 years refrigerated to...